Harissa Roasted Eggplant with black lentil and herb salad
October 08, 2016
Coral created this masterpiece from Donna Hay's cook book - "Life in Balance" a fresher approach to eating. This is delicious served up with a nutritious black lentil and herb salad.
Meal Type: Dinner
Recipe Type: Vegetarian
Serves: 6
Prep time: 00:30
Cook time: 01:00
Ingredients
- 3 Eggplant
- 1 tablespoon Harissa lentils
- 2 Garlic, cloves
- 2 tablespoon Pomegranate molasses
- 2 tablespoon Lemon rind with extra virgin olive oil
- 1 cups Black lentils
- 500 milliliters Water (17 oz (U.S.))
- 1 cups Flat leaf parsley leaves (roughly chopped)
- 1 cups Coriander (cilantro) leaves (roughly chopped)
- 1 cups Mint leaves (roughly chopped)
- 0.25 cups Chia seeds
- 0.5 cups Plain Greek style (thick) yogurt
- 0.25 cups Extra virgin olive oil
- 2 tablespoon Balsamic Vinegar
- 2 tablespoon Pomegranate molasses
- 0.25 cups Lemon juice
Instructions
Dressing
Place the extra virgin olive oil, vinegar, 1 TB of pomegranate molasses (this will be stocked in middle eastern and specialty food shops), and lemon juice in a bowl, whisk up and then leave aside.
1) Preheat the over to 170 degrees C
2) Place the eggplant, cut side up on a baking tray lined with baking paper.
3) Place the harissa, garlic, pomegranate molasses and lemon rind in a bowl and mix up to combine. Spoon over the eggplants, drizzle with oil and roast for 1 hour or until tender.
4) Place the lentils and water in a saucepan over high heat and bring to the boil. Reduce the heat to medium, cover and simmer on a medium heat for 20min. Drain and refresh under cold running water.
5) Place the lentils, parsley, coriander, mint, and chia seeds in a large bowl. Top with the dressing and toss to combine.
6) Di-vie up the eggplants between serving plates and spoon over the salad. Top with yogurt to serve.
We served this up with a fresh green salad and threw on a roasted half capsicum (filled with brown rice). ENJOY.