EVERFIT 12 week Half Marathon Walk Programme

Author: Brad Dixon

Type: Running

Level: Beginner/Intermediate

Length: 12 Weeks

Average weekly training hours -- --
Weekly Hours

A 12 week programme to build towards a half marathon walk. This includes options of easy cycling, swimming, and a restorative session blended in with 3-4 walks a week. You should be able to walk for an hour comfortably before starting out with this programme. 

$10.00
New Zealand Dollar
Download as PDF or link to an existing account