Four Ingredient Banana Pancakes

October 01, 2016

Thanks to Julia from the Lighter Plant based platform for this simple recipe. My girls loved this and it was a simple nutritious start to the weekend. If you want to check out Lighter go to www.lighter.world

Meal Type: Breakfast
Recipe Type: Gluten Free
Serves: 2
Prep time: 00:15
Cook time: 00:15

Ingredients

  • 0.5 cups Almond Milk
  • 2 Banana, yellow
  • 0.66 cups Flour, coconut
  • 0.25 teaspoon Cinnamon

Instructions

Optional Ingredients

1) Maple Syrup

2) Mixed frozen berries

 

Method

1) Mash one banana in a mixing bowl. Mix in almond milk, cinnamon, and the flour (you can use gluten free self raising flour as an alternative).

2) If you want fluffier pancakes add in 1/2 teaspoon of baking powder when mixing up.

3) You can just add everything to a blender and blend up for 1min.

4) Heat a non-stick pan over a medium heat and add a small amount of oil.

5) Scoop out about a 1/3 of a cup of batter to cook at one time (I always have 2 pans on the go). Cook until the bottom is golden brown, then flip and repeat.

6) Chop the remaining banana up and serve over the pancakes when plating up. I also like to add some maple syrup, berries, other in season fruit, and chia seeds. ENJOY.